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A |
B |
C |
D |
E |
F |
G |
H |
| 1 |
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MUSCULACAO |
| 2 |
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| 3 |
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SEGUNDA |
|
TERCA |
| 4 |
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| 5 |
6:00
as 10:00 |
Thiago Seixas |
|
Thiago Seixas |
| 6 |
Vinicius
Oliveira |
|
Paulo Renato |
| 7 |
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| 8 |
10:00
as 14:00 |
Igor Rangel |
|
Igor Rangel |
| 9 |
Leonardo
Marandino |
|
Leonardo
Marandino |
| 10 |
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| 11 |
14:00 as
18:00 |
Paulinho |
|
Guto Ferrari |
| 12 |
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| 13 |
18:00
as 22:00 |
Roney Almeida |
|
Roney Almeida |
| 14 |
Marcelo Salgado |
|
Paulo Renato |
| 15 |
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| 16 |
22:00 as
23:00 |
Roney Almeida |
|
Roney Almeida |
| 17 |
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| 18 |
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QUARTA |
|
QUINTA |
| 19 |
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| 20 |
6:00
as 10:00 |
Thiago Seixas |
|
Thiago Seixas |
| 21 |
Vinicius
Oliveira |
|
Paulo Renato |
| 22 |
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| 23 |
10:00
as 14:00 |
Igor Rangel |
|
Igor Rangel |
| 24 |
Leonardo
Marandino |
|
Leonardo
Marandino |
| 25 |
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| 26 |
14:00 as
18:00 |
Paulinho |
|
Guto Ferrari |
| 27 |
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| 28 |
18:00
as 22:00 |
Roney Almeida |
|
Roney Almeida |
| 29 |
Marcelo Salgado |
|
Paulo Renato |
| 30 |
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| 31 |
22:00 as
23:00 |
Roney Almeida |
|
Roney Almeida |
| 32 |
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| 33 |
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SEXTA |
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SABADO |
| 34 |
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| 35 |
6:00
as 10:00 |
Thiago Seixas |
|
7:00 as
12:00 |
| 36 |
Marcelo Vieira |
|
|
Marcelo Vieira |
| 37 |
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| 38 |
10:00
as 14:00 |
Igor Rangel |
|
16:00 as
19:00 |
| 39 |
Leonardo
Marandino |
|
|
Alexandre
Cabral |
| 40 |
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| 41 |
14:00 as
18:00 |
Paulinho |
|
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| 42 |
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| 43 |
18:00
as 22:00 |
Roney Almeida |
|
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| 44 |
Marcelo Salgado |
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| 45 |
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| 46 |
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| 47 |
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| 52 |
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| 53 |
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SPINNING |
| 54 |
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| 55 |
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SEGUNDA
/ QUARTA |
|
| 56 |
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|
| 57 |
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6:00 |
|
| 59 |
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| 60 |
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13:00 |
|
| 61 |
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| 62 |
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18:00 |
|
| 64 |
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20:15 |
|
| 65 |
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|
| 66 |
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|
TERCA
/ QUINTA |
|
| 67 |
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|
| 68 |
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6:00 |
|
| 69 |
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7:00 |
|
| 70 |
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| 71 |
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18:00 |
|
| 72 |
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19:00 |
|
| 73 |
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|
20:00 |
|
| 74 |
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|
| 75 |
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|
SEXTA |
|
| 76 |
|
|
|
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|
| 77 |
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6:00 |
|
| 79 |
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|
| 80 |
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|
13:00 |
|
| 81 |
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|
| 82 |
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|
18:00 |
|
| 83 |
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|
19:00 |
|
| 84 |
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|
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|
| 85 |
|
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|
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|
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| 86 |
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| 87 |
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| 88 |
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| 104 |
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|
|
| 105 |
|
GINASTICA
LOCALIZADA |
| 106 |
|
|
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|
| 107 |
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|
SEGUNDA
/ QUARTA / SEXTA |
|
| 108 |
|
|
|
|
|
|
|
|
| 109 |
|
|
7:00 |
|
| 113 |
|
|
|
|
|
|
|
|
| 114 |
|
|
17:00 |
|
| 116 |
|
|
|
|
|
|
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|
| 117 |
|
|
19:00 |
|
| 119 |
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|
20:00 |
|
|
| 120 |
|
|
|
|
|
|
|
|
| 121 |
|
|
TERCA
/ QUINTA |
|
| 122 |
|
|
|
|
|
|
|
|
| 123 |
|
|
6:00 |
|
| 124 |
|
|
7:00 |
|
| 125 |
|
|
|
|
|
|
|
|
| 126 |
|
|
18:00 |
|
| 127 |
|
|
19:00 |
|
| 128 |
|
|
|
|
|
|
|
|
| 129 |
|
|
SABADO |
|
| 130 |
|
|
|
|
|
|
|
|
| 131 |
|
|
9:00 |
|
| 132 |
|
|
|
|
|
|
|
|
| 133 |
|
|
|
|
|
|
|
|
| 134 |
|
ABDOMEN |
| 135 |
|
|
|
|
|
|
|
|
| 136 |
|
|
SEGUNDA
/ QUARTA / SEXTA |
|
| 137 |
|
|
|
|
|
|
|
|
| 138 |
|
|
13:40 |
|
| 140 |
|
|
20:00 |
|
| 141 |
|
|
|
|
|
|
|
|
| 142 |
|
|
TERCA
/ QUINTA |
|
| 143 |
|
|
|
|
|
|
|
|
| 144 |
|
|
|
|
|
| 145 |
|
|
7:40 |
|
| 146 |
|
|
18:40 |
|
| 147 |
|
|
19:40 |
|
| 148 |
|
|
|
|
|
|
|
|
| 149 |
|
|
|
|
|
|
|
|
| 150 |
|
FIT
BALL |
| 151 |
|
|
SEGUNDA |
|
| 152 |
|
|
|
18:00 |
|
|
| 153 |
|
CIRCUITO
MIX |
| 154 |
|
|
QUARTA |
|
| 155 |
|
|
|
18:00 |
|
|
| 157 |
|
MAT
PILATES |
| 158 |
|
|
SEXTA |
|
| 159 |
|
|
|
18:00 |
|
|
| 160 |
|
FLEX
LOCAL |
| 161 |
|
|
SEGUNDA/QUARTA/SEXTA |
|
| 162 |
|
|
|
10:00 |
|
|
| 165 |
|
|
|
|
|
|
|
|
| 166 |
|
|
|
|
|
|
|
|
| 167 |
|
ALONGAMENTO |
| 168 |
|
|
|
|
|
|
|
|
| 169 |
|
|
SEGUNDA
/ QUARTA |
|
| 170 |
|
|
|
|
|
|
|
|
| 171 |
|
|
9:20 |
|
| 172 |
|
|
|
|
|
|
|
|
| 173 |
|
|
19:00 |
|
| 174 |
|
|
19:40 |
|
| 175 |
|
|
20:20 |
FLEX BALL |
|
| 176 |
|
|
|
|
|
|
|
|
| 177 |
|
|
TERCA
/ QUINTA |
|
| 178 |
|
|
|
|
|
|
|
|
| 179 |
|
|
8:00 |
|
| 180 |
|
|
8:40 |
|
| 181 |
|
|
9:20 |
|
| 182 |
|
|
|
|
|
|
|
|
| 183 |
|
|
19:00 |
|
| 184 |
|
|
19:40 |
FLEX BALL |
|
| 185 |
|
|
20:20 |
|
| 186 |
|
|
|
|
|
|
|
|
| 187 |
|
|
SEXTA |
|
| 188 |
|
|
|
|
|
|
|
|
| 189 |
|
|
9:20 |
|
| 190 |
|
|
|
|
|
|
|
|
| 191 |
|
|
19:00 |
|
| 192 |
|
|
|
|
|
|
|
|
| 193 |
|
YOGA |
| 194 |
|
|
|
|
|
|
|
|
| 195 |
|
|
SEGUNDA
/ QUARTA |
|
| 196 |
|
|
|
|
|
|
|
|
| 197 |
|
|
8:00 |
|
| 198 |
|
|
21:00 |
|
| 199 |
|
|
|
|
|
|
|
|
| 200 |
|
|
TERCA/QUINTA |
|
| 201 |
|
|
|
|
|
|
|
|
| 202 |
|
|
10:00 |
|
| 203 |
|
|
|
|
|
|
|
|
| 204 |
|
|
SEXTA |
|
| 205 |
|
|
|
|
|
|
|
|
| 206 |
|
|
8:00 |
|
| 207 |
|
|
19:40 |
|
| 208 |
|
|
|
|
|
|
|
|
| 209 |
|
BALLET |
| 211 |
|
|
SEGUNDA
/ QUARTA |
|
| 212 |
|
|
9:00 |
|
| 213 |
|
|
|
|
|
|
|
|
| 216 |
|
|
|
|
|
|
|
|
| 217 |
|
JAZZ |
| 218 |
|
|
SEGUNDA/QUARTA |
|
| 219 |
|
|
18:00 |
|
| 220 |
|
HIDROGINASTICA |
| 221 |
|
|
|
|
|
|
|
|
| 222 |
|
|
SEGUNDA
/ QUARTA / SEXTA |
|
| 223 |
|
|
|
|
|
|
|
|
| 224 |
|
|
7:00 |
|
| 225 |
|
|
7:40 |
|
| 226 |
|
|
8:20 |
|
| 227 |
|
|
|
|
|
|
|
|
| 228 |
|
|
12:00 |
|
| 229 |
|
|
|
|
|
|
|
|
| 230 |
|
|
17:30 |
|
| 231 |
|
|
18:10 |
|
| 232 |
|
|
18:50 |
|
| 233 |
|
|
19:30 |
|
| 234 |
|
|
|
|
|
|
|
|
| 235 |
|
|
TERCA
/ QUINTA |
|
| 236 |
|
|
|
|
|
|
|
|
| 237 |
|
|
7:00 |
|
| 238 |
|
|
7:40 |
|
| 239 |
|
|
8:20 |
|
| 240 |
|
|
|
|
|
|
|
|
| 241 |
|
|
18:00 |
|
| 242 |
|
|
18:40 |
|
| 243 |
|
|
19:20 |
|
| 244 |
|
|
|
|
|
|
|
|
| 245 |
|
|
SABADO |
|
| 246 |
|
|
|
|
|
|
|
|
| 247 |
|
|
9:00 |
|
| 248 |
|
|
|
|
|
|
|
|
| 249 |
|
NADO
LIVRE |
| 250 |
|
|
|
|
|
|
|
|
| 251 |
|
|
SEGUNDA
/ QUARTA / SEXTA |
|
| 252 |
|
|
|
|
|
|
|
|
| 253 |
|
|
11:20 as
12:00 |
|
| 254 |
|
|
|
|
|
|
|
|
| 255 |
|
|
SABADO |
|
| 256 |
|
|
|
|
|
|
|
|
| 257 |
|
|
10:00 as
11:30 |
|
| 258 |
|
|
|
|
|
|
|
|
| 259 |
|
|
|
|
|
|
|
|
| 260 |
|
|
|
|
|
|
|
|
| 261 |
|
|
|
|
|
|
|
|
| 262 |
|
NATACAO
ADULTO |
| 263 |
|
|
|
|
|
|
|
|
| 264 |
|
|
SEGUNDA
/ QUARTA |
|
| 265 |
|
|
|
|
|
| 266 |
|
|
16:50 |
APERFEICOAMENTO |
|
| 267 |
|
|
20:10 |
APERFEICOAMENTO |
|
| 268 |
|
|
20:50 |
APERFEICOAMENTO |
|
| 269 |
|
|
TERCA
/ QUINTA |
|
| 270 |
|
|
|
|
|
|
|
|
| 271 |
|
|
11:20 |
APRENDIZADO |
|
| 273 |
|
|
20:00 |
APERFEICOAMENTO |
|
| 274 |
|
|
20:40 |
APRENDIZADO |
|
| 275 |
|
|
21:20 |
APERFEICOAMENTO |
|
| 276 |
|
|
|
|
|
|
|
|
| 277 |
|
|
SEXTA |
|
| 278 |
|
|
|
|
|
|
|
|
| 279 |
|
|
16:50 |
APERFEICOAMENTO |
|
| 280 |
|
|
20:10 |
APERFEICOAMENTO |
|
| 281 |
|
|
|
|
|
|
|
|
| 282 |
|
NATACAO
INFANTIL |
| 284 |
|
|
SEGUNDA
/ QUARTA / SEXTA |
|
| 285 |
|
|
|
|
|
|
|
|
| 286 |
|
|
|
09:00 as
11:20 |
|
|
| 287 |
|
|
|
|
|
|
|
|
| 288 |
|
|
|
14:50 as
16:50 |
|
|
| 289 |
|
|
|
|
|
|
|
|
| 290 |
|
|
TERCA
/ QUINTA |
|
| 291 |
|
|
|
09:00 as
11:20 |
|
|
| 292 |
|
|
|
16:00 as
18:00 |
|
|
| 293 |
|
|
|
|
|
|
|
|
| 297 |
|
RUNNING |
| 298 |
|
|
SEGUNDA/QUARTA |
|
| 299 |
|
|
|
6:20 |
|
|
| 300 |
|
|
|
7:00 |
|
|
| 301 |
|
|
|
19:30 |
|
|
| 302 |
|
|
|
20:20 |
|
|
| 303 |
|
|
TERCA/QUINTA |
|
| 304 |
|
|
|
6:00 |
|
|
| 305 |
|
|
|
9:00 |
|
|
| 306 |
|
|
|
20:00 |
|
|
| 307 |
|
|
|
20:50 |
|
|
| 308 |
|
|
|
|
| 309 |
|
|
|
6:20 |
|
|
| 310 |
|
|
|
7:00 |
|
|
| 311 |
|
|
|
|
|
|
|
|
| 312 |
|
AIKIDO |
| 313 |
|
|
SEGUNDA
/ QUARTA / SEXTA |
|
| 314 |
|
|
|
19:50 |
|
|
| 315 |
|
|
|
|
|
|
|
|
| 316 |
|
KARATE |
| 317 |
|
|
TERCA/QUINTA |
|
| 318 |
|
|
|
18:30 |
|
|
| 319 |
|
|
|
|
|
|
|
|
| 320 |
|
TAEKWONDO |
| 321 |
|
|
TERCA/QUINTA |
|
| 322 |
|
|
|
20:00 |
|
|
| 323 |
|
|
|
|
|
|
|
|
| 324 |
|
MUAY
THAI |
| 325 |
|
|
SEGUNDA/QUARTA |
|
| 326 |
|
|
|
20:30 |
|
|
| 327 |
|
|
TERCA/QUINTA |
|
| 328 |
|
|
|
21:00 |
|
|
| 329 |
|
|
|
|
|
|
|
|
| 330 |
|
DEFESA
PESSOAL URBANA |
| 331 |
|
|
SEGUNDA/QUARTA |
|
| 332 |
|
|
|
18:30 |
|
|
| 333 |
|
|
|
|
|
|
|
|
| 334 |
|
JUDO |
| 335 |
|
|
TERCA/QUINTA |
|
| 336 |
|
|
|
16:00 |
|
|
| 337 |
|
|
|
17:30 |
|
|
| 338 |
|
|
|
|
|
|
|
|
| 339 |
|
FORRO |
| 340 |
|
|
TERCA/QUINTA |
|
| 341 |
|
|
|
20:00 |
|
|
|
|
| Horário sujeito a modificação! |
|
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